January 2021 - Healingscapes

January 31, 2021January 31, 2021
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Houseplants Can Improve Mental Health

Nature and Healing

I decided to hang my philodendron plant in a different place, which may have been a mistake. The other day I realized that I had missed it when watering my other plants and I cringed as I looked at the now wilted plant filled with […]

January 17, 2021May 5, 2021
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How Natural Sounds Can Improve Mental Health

Nature and Healing

“What do you hear?” I ask my young clients. “What?” they respond. When we are working on grounding, and I ask them to tell me five things they see, they immediately respond. But then we move on to four things they can hear, and there […]