It seemed as though all the time and effort I had put into healing over the past few years had just gone to waste. Feelings of depression, anxiety and low self-worth began to resurface. But I immediately knew the solution, nature.
My boss’s words, ‘your hours will be cut in half,’ were not a surprise to me but it seemed that I had been caught in a flurry of bad news lately. I quickly processed her words without showing any emotion.